Quarterly planning may not be suited for every business or professional. Breaking your year into three periods of four months provides more flexibility and allows for more synergistic, cohesive, and focused goals.

When you leave the corporate grind for the loose, unstructured entrepreneurial life, you leave behind the need to show up anywhere in person, report to anyone, get dressed for the day, or plan for vacations—because every day is a vacation.

Research shows that our bodies obey what are known as ultradian rhythms: ninety-minute periods of focus at the end of which we cease to operate at our highest ability.

It's the space between the utility of technology and the authenticity of human ingenuity that we as ethical professionals should to occupy.

A quiet mind is much like an inviting garden: it must be prepared with the proper balance of nutritious mental energy, a sprawling and seren

Going into business as a solopreneur can be intimidating. Here are some things I’ve discovered over the last nine months of my journey.

In what ways are you a hunger artist? How do you interpret the need for perfection and admiration at seemingly nonsensical costs?

On November 1, 2023, I did something most people would consider to be quite risky: I left my stable office job to work for myself.